After wearing the IUD for 13 years, what should I eat before removing it for safety?

Patient's question:

Postmenopausal for one year

Doctor's answer:

To have a scientific lifestyle, do not stay up frequently to avoid disrupting the normal physiological rhythm, which may lead to hormonal imbalance or even deficiency, consequently causing other diseases. It is also important to ensure adequate rest and sufficient sleep; avoid overexertion and excitement to maintain a cheerful spirit, preventing negative emotions from affecting the endocrine system. Prevent infections; do not purchase plastic household items to minimize the harm of environmental hormones.