How to extend menopause

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. How can I delay menopause?

Doctor's answer:

Generally, aging can be delayed through reasonable diet and moderate exercise, without obvious discomfort symptoms. It is not advisable to blindly take hormone-based medications. Maintain a cheerful mood.
The onset of menopausal syndrome not only affects a woman's life but also leads to gynecological diseases. Therefore, it is best to undergo a leukorrhea test at the gynecology department of a hospital. After identifying the cause, symptomatic treatment should be administered. In daily life, it is important to drink more water and pay attention to personal hygiene.

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