How to improve constipation and anal fissure after cesarean section

Patient's question:

During pregnancy, it is always particularly uncomfortable, and morning sickness is also very severe. How can constipation and anal fissure be improved after cesarean section?

Doctor's answer:

There are many reasons for constipation after childbirth, such as:
1. During the postpartum period, the gastrointestinal function is weakened, intestinal peristalsis slows down, and the intestinal contents stay in the intestine for a longer time, leading to water absorption and causing dry stools.
2. Excessive abdominal expansion during pregnancy causes relaxation of abdominal muscles and pelvic floor tissues, weakening the ability to defecate.
3. Postpartum weakness reduces the body's ability to defecate, so constipation is common.
4. An unreasonable dietary structure, with insufficient intake of vegetables and fruits.
It is recommended that you pay attention to your dietary structure and consume more fiber-rich foods, such as vegetables and fruits.

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