How to improve morning sickness

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting fertility, and I also feel extremely cold and afraid of the cold. How can I improve morning sickness?

Doctor's answer:

The duration of early pregnancy symptoms after pregnancy varies from person to person. It is recommended to seek timely treatment. Some may improve within 2 months, while others may continue throughout the entire pregnancy. Maintain a balanced diet, eat plenty of fresh vegetables and fruits, drink more water, avoid spicy foods, get adequate rest, and keep emotions stable. Supplement with multiple vitamins to enhance immunity. The occurrence of gynecological diseases not only affects a woman's health but can also lead to gynecological conditions. Therefore, it is best to undergo an ultrasound examination at the gynecology department of a hospital to identify the cause and receive targeted treatment. Pay attention to personal hygiene and keep the vaginal area clean.

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