Patient's question:
I am 40 years old this year. Last year, my abdomen felt cold and I felt dizzy from Qigong. My menstrual cycle came only once every three or four months.Doctor's answer:
Hello, considering some blood stasis, it is advisable to take warm and invigorating blood circulation formulas. A commonly used traditional Chinese medicine is Ai Fu Nu Gong Wan, which has a good effect. It is recommended that you maintain a good mood and avoid being nervous, as a bad mood can also affect your menstrual cycle. Your life should be regular, avoid staying up late, and do not eat spicy and irritating foods. The occurrence of menstrual irregularities not only affects women's health but can also lead to gynecological diseases. Therefore, it is best to go to the gynecology department of a hospital for a gynecological examination to identify the cause and treat it accordingly. Pay attention to dietary regulation in daily life, and eat light and easily digestible foods. Avoid spicy, irritating, and cold foods.