How do women take care of their ovaries

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. How can women take care of their ovaries?

Doctor's answer:

It is recommended to eat more soybeans and soy products because soy contains natural estrogen, which can supplement estrogen. It is important to prevent reproductive system infections, excessive mental stress, and excessive reproductive damage. The occurrence of gynecological diseases not only affects the patient's life but also leads to the development of gynecological diseases. Therefore, it is best to go to the gynecology department of the hospital for a gynecological examination. After identifying the cause, symptomatic treatment should be administered. In daily life, it is important to drink more water and pay attention to personal hygiene.

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