How to take care of your skin during the postpartum period, can you use skincare products?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Could you please advise on skincare during the postpartum recovery period and whether I can use skincare products?

Doctor's answer:

Have sufficient sleep and a balanced diet. New mothers should first focus on internal regulation. In terms of diet, pay close attention to drinking more water, preferably with an empty stomach in the morning after getting up; the three meals a day should emphasize a balance between meat and vegetables, ensuring nutritional balance. It's also a good idea to drink some soup, eat more fruits and vegetables, and avoid overly greasy food. The occurrence of gynecological diseases not only affects women's health but can also lead to the development of these conditions. Therefore, it's best to visit the gynecology department of a hospital for an ultrasound examination to identify the cause and receive targeted treatment. Additionally, pay attention to personal hygiene and maintain cleanliness in the perineal area.

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