What to eat is good for uterine recovery

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. What kind of food should I eat to help restore my uterus?

Doctor's answer:

Pay attention to nutritional balance, ensure adequate protein intake, such as eggs, milk, fish, poultry, meat, etc., while eating more vegetables and fruits. However, it is important to limit raw, cold, and hard foods to avoid stimulating the intestines and causing digestive issues. The occurrence of gynecological diseases not only affects the patient's physical health but can also lead to the development of gynecological conditions. Therefore, it is best to undergo an ultrasound examination in the gynecology department of a hospital to identify the cause and receive targeted treatment. In daily life, it is essential to drink plenty of water and maintain good personal hygiene.

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