What supplements should be used for excessive menstrual bleeding?

Patient's question:

I have an itchy lower body, and my underwear is always yellow. What's going on? What supplements should I take if I have excessive menstrual bleeding?

Doctor's answer:

Hello: Dizziness may be caused by anemia due to menstrual blood loss, or it could be due to other diseases. Strengthen your nutrition, get adequate rest, enhance your physical fitness, and avoid getting cold. It is recommended that you regularly consume blood-nourishing foods such as spinach, peanuts, lotus root, etc. Fruits like mulberries and grapes are also suitable. You can also frequently eat foods that boost qi, nourish blood, and replenish the liver and kidneys, such as chicken, duck, fish, eggs, milk, animal livers and kidneys, and legumes.

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