Patient's question:
I have an itchy lower body, and my underwear is always yellow. What's going on? Can I eat peanuts during my period, and what are the benefits for my body?Doctor's answer:
Peanuts have high nutritional value, containing rich fat and protein. According to tests, peanuts contain various vitamins such as fat, protein, sugar, thiamine, riboflavin, niacin, and minerals. The mineral content is also very rich, especially containing essential amino acids for the human body, which can promote the development of brain cells and enhance memory. Therefore, peanuts can be eaten during menstruation.