Patient's question:
In the past few months, my menstrual cycle has been very irregular, coming much less frequently. This month, it came a little on the first day, then nothing on the second day, and then a little again on the third day!Doctor's answer:
Hello, there are many reasons for menstrual disorders, common ones include abnormal ovarian function, uterine diseases, cavity diseases, endocrine dysfunction, gynecological inflammation, emotional fluctuations, drug effects, environmental changes, overexertion, and excessive mental stress, etc. It is recommended that you first rule out external factors affecting your menstrual cycle, and then wait for a while. In daily life, maintain a regular routine, pay attention to rest, avoid overexertion, and especially avoid cold and dampness during your period. Avoid extreme dieting, pay attention to your dietary structure, and consume more lean meat, grains, dark green leafy vegetables, and calcium-rich foods. Avoid overeating cold and raw foods. Maintain a cheerful mood. Strengthen exercise to improve your physical fitness. If the symptoms do not improve, it is recommended that you go to the hospital for a reexamination of your endocrine hormones!