Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Could you please tell me what symptoms the body shows when approaching menstruation?Doctor's answer:
Hello, during menstruation, it is important to rest and maintain good nutrition. Pay attention to keeping warm, especially the perineum. Avoid spicy and irritating foods, and refrain from smoking and alcohol. Try to minimize exercise to prevent an increase in menstrual flow. Adequate sleep is beneficial for cycle recovery.Irregular menstruation not only affects a person's life but can also lead to gynecological diseases. Therefore, it is best to visit a gynecological department in the hospital for a vaginal examination to identify the cause and receive targeted treatment. In daily life, it is important to drink plenty of water and maintain good personal hygiene.