Pregnant women what to eat in the first three months

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. What should a pregnant woman eat in the first three months?

Doctor's answer:

Hello, lemon juice, hawthorn juice, potatoes, biscuits, and other foods can help alleviate morning sickness. Nausea and vomiting in the early stages of pregnancy are normal physiological phenomena and do not require excessive concern. They usually have little impact on health and do not need treatment. Simply maintaining a positive mood, emotional stability, and adequate rest can help. For most people, these symptoms can disappear on their own after the 12th week of pregnancy.

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