Can you eat goji berries when your period comes?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I also feel extremely cold and afraid of the cold. Can I eat goji berries during my period?

Doctor's answer:

According to your description, it is generally possible to take it in moderation. You need to increase nutritional supplements, vitamins, and trace elements, and follow a diet that is easy to digest and absorb. Maintain a regular lifestyle and have a consistent sleep schedule. The occurrence of menstrual disorders not only affects a woman's life but can also lead to gynecological diseases. Therefore, it is best to have a B examination in the gynecology department of a hospital to identify the cause and then receive symptomatic treatment. In daily life, you should pay attention to drinking more water and maintaining personal hygiene.

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