Does Reishi spore powder help with menstrual disorders during menopause?

Patient's question:

I have a particularly itchy lower body, and my underwear is always yellow. What's going on? Does Reishi spore powder help with menstrual disorders during menopause?

Doctor's answer:

Pay attention to dietary conditioning, eat more foods that warm and nourish the Yang Qi, such as chives. Consuming chives regularly can enhance the spleen and stomach Qi of the human body. Additionally, garlic and scallions are excellent choices for nourishing the liver and maintaining Yang Qi. Jujubes are neutral in nature and sweet in taste, nourishing the liver and strengthening the spleen. You can also eat some buckwheat, chrysanthemum greens, spinach, celery,, lettuce, eggplant, water chestnuts, cucumbers, and mushrooms. These foods are all cool in nature and sweet in taste, and can moisturize the liver and improve eyesight.

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