Patient's question:
During pregnancy, it is always particularly uncomfortable, and morning sickness is also very severe. Why is it recommended to exercise more as the due date approaches?Doctor's answer:
If women maintain moderate exercise during pregnancy, it can shorten their delivery time by 3 hours. Women who persist in exercising during pregnancy not only deliver more quickly but also have a better postpartum recovery compared to those who do not exercise. It is clear that moderate exercise aids in delivery and offers numerous benefits.Generally, doctors recommend that women with signs of potential genetic risks should rest in bed and avoid sexual activity. Additionally, patients should create an environment conducive to emotional stability and stress relief. Wishing the patient a healthy delivery.