How long can pregnant women not take a long-distance train?

Patient's question:

During pregnancy, it is always particularly uncomfortable, and morning sickness is also very severe. How long can a pregnant woman not take a long-distance train?

Doctor's answer:

After pregnancy, it is best not to take long, exhausting trips, especially in the late stage of pregnancy (the last three months). Travel fatigue can easily lead to premature birth. If your health condition is good and you have a companion, you can do it, but avoid overexertion. If you are close to labor, do not take a long-distance bus. Generally, doctors recommend that women with dangerous signs during prenatal check-ups should maintain a balanced diet, stay away from spicy, stimulating, and cold foods. Additionally, patients should create an environment that promotes emotional stability and stress relief. Wishing the patient a healthy delivery.

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