What diet can prevent spots during pregnancy?

Patient's question:

I have an itchy lower body, and my underwear is always yellow. What's going on? What is the diet to prevent spots during pregnancy?

Doctor's answer:

It's very easy to get spots during pregnancy. It's recommended to eat more fruits. When I was pregnant, I ate a lot of fruits and vegetables and didn't get many spots. If possible, you can try Ren Kang, which is a product that supplements the baby's brain development and also helps maintain the mother's figure and skin. You can try to learn more about it. I ate it during my pregnancy and didn't get any spots, and I felt it was quite effective.

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