Is it normal for menstruation to come 5 to 10 days earlier?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I also feel extremely cold and afraid of the cold. Is it normal for my period to come 5 to 10 days earlier?

Doctor's answer:

Hello, in general, a delay of a few days in menstruation is considered normal. I suggest you don't overworry and maintain a positive mindset. Moreover, menstruation is related to many factors, such as spirit, emotions, external environment, changes in weather, some cold and heat stimuli, and improper diet, all of which can cause irregular menstruation. It is recommended that you pay attention to your diet and avoid eating raw, cold, spicy, and stimulating foods. Pay attention to keeping warm and avoid catching a cold.

📌 Related Posts