Patient's question:
I have an itchy lower body, and my underwear is always yellow. What's going on? How should women in menopause supplement calcium?Doctor's answer:
It is advisable to regulate calcium intake more through diet. Among foods rich in calcium, milk is the most abundant source. If you consume 500 milliliters of fresh milk daily, you can intake 500 milligrams of calcium. Other calcium-rich foods include dairy products, dried shrimp, fish bones, meat bones, legumes, fruits, kelp, black fungus, and sesame paste. The occurrence of gynecological diseases not only affects a woman's life but can also lead to the development of gynecological conditions. Therefore, it is best to visit the gynecology department of a hospital for a check-up. After identifying the cause, symptomatic treatment should be administered. It is also important to drink more water and pay attention to personal hygiene.