What are the hazards of not exercising at six months pregnant?

Patient's question:

During pregnancy, it is always particularly uncomfortable, and morning sickness is also very severe. What are the harms of not exercising at six months pregnant?

Doctor's answer:

It is recommended to have regular prenatal check-ups and engage in appropriate activities. At four months of pregnancy, you can undergo a 4D ultrasound and a Down syndrome screening to prevent the possibility of congenital fetal abnormalities. Wishing you and your baby all the best. Generally, doctors will advise women with signs of genetic risks to maintain a balanced diet and avoid spicy, stimulating, and cold foods. Additionally, patients should pay attention to a comfortable environment, which is beneficial for rest. Wishing the patient a healthy delivery.

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