Patient's question:
I have an itchy lower body, and my underwear is always yellow. What's going on? Also, how can pregnant women recover from leg cramps at night?Doctor's answer:
Hello, leg cramps are mostly caused by calcium deficiency, cold exposure, or pressure on local nerves and blood vessels. You can take calcium supplements, get more sun exposure, pay attention to local warmth, and also be mindful of changes in body posture, such as sitting or sleeping positions, to avoid pressure on nerves and blood vessels. You can also apply local muscle heat compresses, massages, and enhance local blood circulation. If there is still no improvement, you should go to the hospital for examination and treatment.