Patient's question:
My friend hasn't had her period in March, what medicine should she take??Doctor's answer:
It is recommended that you first rule out external factors affecting your menstrual cycle and wait for a while to see if the condition improves. In daily life, maintain a regular routine, pay attention to rest, avoid overexertion, and especially during your period, protect yourself from cold and dampness. Avoid extreme dieting, smoking, and limit alcohol consumption. Pay attention to your dietary structure, consuming more lean meat, grains, deep green leafy vegetables, and calcium-rich foods. Avoid excessive consumption of cold and raw foods, maintain a good mood, and strengthen exercise to improve your physical fitness. If the symptoms do not improve, it is advisable to seek medical attention promptly to identify the underlying cause and follow the doctor's advice for early, targeted treatment.