Irregular menstruation and qi and blood deficiency need to be nourished how?

Patient's question:

It's been almost a year. Sometimes it's off, sometimes it's normal. When I came, I had blood issues, and I'm still qi and blood deficient. I've taken Xīnqì Kǒukèyè, but not much.

Doctor's answer:

Irregular menstruation, dietary therapy recommended
1. 20 dates, 10 grams of motherwort, 10 grams of brown sugar, simmer together with water and drink the soup. Take once in the morning and once in the evening. Suitable for menstrual delay and menstrual hypomenorrhea caused by cold during menstruation.
2. 2 eggs, 30 grams of motherwort. Wash the eggs, then simmer together with motherwort and water. Remove the shells after the eggs are cooked and continue boiling for another 20 minutes. Eat the eggs and drink the soup. Suitable for menstrual hypomenorrhea and menstrual delay caused by blood stasis.
3. Red millet flower and brown sugar in appropriate amounts, decoct and divide into 2 doses for oral consumption.