Patient's question:
I have an itchy lower body, and my underwear is always yellow. What's going on? What are the symptoms before menstruation?Doctor's answer:
Symptoms of premenstrual syndrome (PMS) include headaches, dizziness, insomnia, fatigue, mood swings, breast tenderness, facial swelling, and more, with mood instability being the most prominent. Mild cases may manifest as silence, depression, while severe cases can exhibit irritability, easily getting agitated, and sudden anger over minor inconveniences.: overwork and stress, you can also relieve negative emotions by listening to cheerful music or watching humorous content. Additionally, consider supplementing withB (complex B vitamins) and (oryzanol). Maintain a light diet and reduce the intake of sweets.