Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Can postpartum women eat fruits?Doctor's answer:
You can eat fruits, but you need to choose wisely. During the postpartum period, it's best to avoid or limit cold fruits, while you can eat more neutral fruits and consume hot fruits in moderation.Cold fruits include: cantaloupe, watermelon, pears, bananas, kiwis, mangoes, persimmons, water chestnuts, honeydew melons, and pomelos.
Neutral fruits: rambutan, pomelo, bayberry, peaches, longans, kumquats, guava, loquat, lychee, jujubes, cherries, pineapple, plums, papaya, blueberries, apples, jackfruit, lemons, raspberries, Chinese bayberry, dragon fruit, carambola, olives, sugarcane, mulberries, persimmons, pitaya, figs, and grapes.
Hot fruits: durian.