Patient's question:
It's very frightening when this happens. I often experience lower abdominal pain and don't know how to solve it, so I came here for consultation. How long after childbirth can one start exercising?Doctor's answer:
Hello, this generally depends on the specific situation. In general, vaginal delivery allows for gradual exercise after about 1 month, while cesarean section (based on the actual condition) requires at least 3 months or more. Generally, doctors recommend bed rest and prohibit sexual activity for women with signs of postpartum complications. Additionally, patients should create an environment conducive to emotional stability and stress relief. Wishing the patient a healthy delivery.