Can pregnant women eat protein powder

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Can pregnant women consume protein powder?

Doctor's answer:

Maternal Health During Pregnancy
Food is the Most Important
Eat More Wild Vegetables
Wild vegetables are rich in nutrients. Compared to cultivated vegetables, they have 20% higher protein and contain dozens of minerals.
The occurrence of gynecological diseases not only affects the patient's health but also leads to the development of gynecological conditions. Therefore, it is best to have an ultrasound examination in the gynecology department of the hospital to identify the cause and then receive targeted treatment. Pay attention to dietary regulation in daily life, consuming light and easily digestible foods. Avoid spicy, irritating, and cold foods.

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