What foods can increase progesterone?

Patient's question:

I have an itchy lower body, and my underwear is always yellow. What's going on? What foods can increase progesterone?

Doctor's answer:

In this case, it is recommended to eat more soy products and moderately consume fruits rich in pectin and dietary fiber, such as peaches, pomelos, strawberries, kiwis, and pear. Avoid overexertion. The occurrence of gynecological diseases not only affects women's lives but can also lead to the development of gynecological conditions. Therefore, it is best to undergo an ultrasound examination in the gynecology department of a hospital to identify the cause and receive targeted treatment. Additionally, it is important to drink more water and pay attention to personal hygiene.

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