Patient's question:
I am very scared when this happens. I often have lower abdominal pain and don't know how to solve it, so I came here to consult. How long after giving birth can I start exercising?Doctor's answer:
Hello, this generally depends on the actual situation. Generally speaking, vaginal delivery allows for gradual exercise after about 1 month, while caesarean section (based on the actual situation) requires at least 3 months or more. Generally, doctors recommend that women with postpartum consultation risks should rest in bed and avoid sexual activity. Additionally, patients should also create an environment conducive to emotional stability and stress relief. Wishing the patient a healthy delivery.