How to relieve postpartum body pain

Patient's question:

It's been eight months since giving birth, and I've been experiencing joint pain all over my body.

Doctor's answer:

Hello, considering the possibility of calcium deficiency, you can have a blood calcium test to help with diagnosis. You can take calcium supplements like Gai Zhong Gai, which are quite effective. Eat more calcium-rich foods such as fish and bone broth. Pay attention to rest and nutrition.
The occurrence of gynecological diseases not only affects a woman's physical health but can also lead to gynecological issues. Therefore, it's best to visit the gynecology department of a hospital for a vaginal examination. Once the cause is identified, symptomatic treatment can be administered. Pay attention to dietary adjustments, eating light and easily digestible foods, and avoid spicy, stimulating, and cold foods.

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