How to handle very little menstrual flow

Patient's question:

I have been sick for two or three years. Last year, Western medicine was adjusted for half a year, and Chinese medicine was adjusted for three months, but there was no improvement. Moreover, the amount of menstrual flow is getting smaller and smaller. Now basically there is almost nothing left. It's just a little bit every month.

Doctor's answer:

Hello, there are many reasons for menstrual disorders, common ones include abnormal ovarian function, uterine diseases, cavity diseases, endocrine dysfunction, gynecological inflammation, emotional fluctuations, drug effects, environmental changes, overexertion, and excessive mental stress, etc. It is recommended that you first rule out external factors affecting your menstruation, and then wait for a while. In daily life, maintain a regular routine, pay attention to rest, avoid overexertion, especially avoid cold and dampness during your period. Avoid extreme dieting, pay attention to your dietary structure, and consume more lean meat, grains, dark green leafy vegetables, and calcium-rich foods. Avoid excessive consumption of cold and raw foods. Maintain a cheerful mood. Strengthen exercise to improve your physical fitness. If the symptoms do not improve, it is recommended that you go to the hospital for a re-examination of endocrine hormones!

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