Patient's question:
Doctor, I know from magazines that women have about 450 menstrual cycles in their lifetime. Each cycle means aging once, and most women go through menopause around the age of 50. I am already 45 years old this year, but I still look very young. I don't want to age so quickly. Is there any way to delay menopause in a healthy and effective way?Doctor's answer:
Hello, the menopause of women generally occurs around the age of 49. It is recommended to supplement with nutrients, as this can lead to a decrease in the sensitivity of the ovaries to gonadotropin-releasing hormone from the pituitary gland, which in turn fails to stimulate the growth of the endometrium. If work is stressful, pressure is high, the environment is unsuitable, endocrine disorders occur, or intense exercise is performed, the function of the hypothalamus may be affected, and there may be insufficient fat-soluble estrogen. It is recommended to maintain a good mood every day and have appropriate sexual activity!