How to deal with less menstrual flow and shorter duration

Patient's question:

I have an itchy lower body, and my underwear is always yellow. What's going on? How can I deal with a short and light menstrual period?

Doctor's answer:

In a regular menstrual cycle, encountering stress, environmental changes, increased psychological pressure, or sudden changes can all potentially lead to temporary endocrine disorders. It is recommended that you visit a hospital for a thorough examination before treatment. The occurrence of menstrual irregularities not only affects a woman's physical health but can also lead to gynecological diseases. Therefore, it is best to undergo a vaginal examination at the gynecology department of the hospital to identify the cause and receive targeted treatment. Pay attention to dietary adjustments, consuming light and easily digestible foods, and avoid spicy, stimulating, and cold foods.

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