What are the dietary taboos before delivery?

Patient's question:

What should be avoided in the diet before giving birth?

Doctor's answer:

Hello, I am very happy to help you solve your questions. Before giving birth, it is important to pay attention to adjusting your diet structure again. Try to consume easily digestible, nutrient-rich soft foods to prevent eating cold, hard, and difficult-to-digest foods. In addition, avoid spicy, smoky, alcoholic, and irritating foods. It is also necessary to adjust the regularity of your diet, preferably eating small meals frequently to prevent the pressure on your gastrointestinal tract caused by overeating.

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