Patient's question:
I always get my period 10 days before it's supposed to start, and drinking cold beverages right away will make it come earlier. For example, last time it was on the 19th, but this time around the 9th, I started drinking cold beverages, and it definitely came on the third day. It's been like this for a long time. I don't know what the reason is.Doctor's answer:
In your case, there is some premenstrual irregularity. Generally, a normal menstrual cycle can be delayed by at most 7 days. I suggest you pay attention to preventing cold exposure and try to avoid extremely cold foods. It is best to maintain a calm and pleasant mood. Traditional Chinese Medicine (TCM) can be used for syndrome differentiation and treatment with herbal medicine to regulate qi and blood. How long have your periods been coming earlier? What color is your menstrual blood—bright red or pale red? It is important to develop good lifestyle habits and maintain a joyful mood. Wishing you a speedy recovery!