Patient's question:
I have endocrine disorders and have taken many Chinese herbal medicines. Now I feel better, but I still can't get pregnant. What should I do about infertility due to endocrine disorders? How should I take care of myself? What kind of help do I need: What to do about infertility due to endocrine disorders?Doctor's answer:
1. Dietary regulation: The variety of foods should be diverse. Cooking oil should primarily be plant-based, with animal fats used sparingly, to obtain more unsaturated fatty acids, thereby regulating endocrine disorders.2. Mental regulation: Always maintain a cheerful and optimistic mood, and strive to keep a calm and balanced mindset. Efforts should be made to reduce self-control, preventing many adverse mental impacts from causing endocrine disorders.
3. Activity regulation: In daily life, outdoor exercise should be emphasized, and sports activities should be actively organized. Maintain a regular schedule, ensuring a balance between work and rest. It is particularly important to control nighttime activities and actively ensure sufficient deep sleep.