Patient's question:
Now I have just given birth, and my body is particularly weak, and I don't really want to eat dinner. It has been hurting all the time, and my body is uncomfortable in various ways. I really want to rest well, but I don't know how to take care of myself after giving birth. How can I make my body healthier in the future and avoid leaving any aftereffects? What kind of help is needed: How should postpartum women be cared for during labor?Doctor's answer:
According to your description, it is generally recommended for postpartum women to wait for 100 days before showering or bathing. Within the first 100 days, it is crucial to pay attention to avoiding exposure to cold drafts and contact with water to prevent postpartum illnesses. Showering or washing hair too early can easily lead to headaches later on. It is advised to focus on rest, avoid getting cold, and enhance nutrition. After the 100-day mark, you can shower or bathe, which will be very beneficial for your health in the long run. I hope this can help you.