Patient's question:
I have organic severe pain, two small mouth, I recently felt unwell and bought some medicine to use myself. I want to know how to use medicine for vaginismus? How to use medicine for vaginismus?Doctor's answer:
Concentrate the mind on the pelvic muscles, especially the vaginal muscles; first relax for 2 to 3 minutes, then contract, lasting from a few seconds to one or two minutes, alternating this training to make the pelvic muscle group exceed extreme fatigue levels. During contraction, adopt a split-leg, flat-body posture, and during relaxation, take a semi-flexed, separated-leg posture. After some additional training, successfully learned the technique of relaxing and contracting the local muscle groups.