Patient's question:
I started experiencing menstrual cramps from my first period during puberty and never really paid much attention to it. Now, over a year after my divorce, I haven't been able to conceive. After a thorough examination at the hospital, they diagnosed me with endometriosis.What kind of help I need: What are the preventive methods for endometriosis?
Doctor's answer:
Sufficient deep sleep: Deep sleep is an important adjustment for the body to fully recover. Our bodies are relatively most stable during deep sleep, which helps the body to adjust itself. Deep sleep also plays a significant role in the excretion and metabolism of hormones and other substances in women's bodies. This is especially important for women after surgery, who should ensure they get enough sleep and avoid overtime. Wishing the patient a speedy recovery!