How to deal with breast tenderness before menstruation

Patient's question:

Premenstrual breast tenderness, nipple itching, unilateral breast lump, almost a year now, the lump can be moved, not smooth, feels like there's a grainy texture on the lump, the lump doesn't hurt

Doctor's answer:

According to your description, the condition you mentioned could be related to fibroadenomas of the breast, breast hyperplasia, breast nodules, etc., causing the symptoms mentioned above. It is recommended that you go to a breast specialty clinic for a follow-up examination, have a doctor examine you, and receive treatment based on the diagnosis. During this period, maintain a light diet and avoid spicy and irritating foods. Pay attention to always keeping a cheerful mood, as this will help in the complete recovery of the disease.

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