What should I do if I have primary dysmenorrhea?

Patient's question:

Had sexual activity, menstrual cycle is not very regular, amount is less, lower back pain during menstruation, lower abdomen feels heavy, nausea, sweating, can this medicine regulate it?

Doctor's answer:

In primary dysmenorrhea, psychological factors play a significant role. Adolescent girls, due to the immaturity of their reproductive organs and unstable emotional states, often lack a correct understanding of menstruation, making them most prone to experiencing dysmenorrhea. Teenagers should pay attention to enhancing physical exercise and improving their physical fitness. Patients with systemic conditions such as hypothyroidism, anemia, or constipation should seek timely treatment. It is recommended to consume more high-protein foods, such as fish, meat, dairy products, eggs, as well as fresh fruits and vegetables.

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