Obesity Nutrition Q&A

Author: Yu Kang, Editor-in-Chief
Publisher:
Publishing Date: 2005-10-01
Features: Obesity has become a global health issue that attracts common attention, while many misconceptions about weight loss have long troubled people. To address this, this book introduces the causes of obesity and its health risks from medical and nutritional perspectives, explains how to choose a rational diet and balanced nutrition, and provides knowledge on the timing and methods of scientific weight loss in an easy-to-understand Q&A format. The book is rich in content and highly practical, making it an essential guide for those who are eager to lose weight and achieve fitness.