Patient's question:
I have been pregnant for more than four months. About two months ago, when I was around two months pregnant, I kept vomiting uncontrollably. I also dislike sour foods, and anything I ate would come back up. The situation was already improving, but recently I've been vomiting again. I want to know how to deal with pregnancy-induced nausea.What kind of help do you need: How to deal with pregnancy-induced nausea?
Doctor's answer:
Suggestion:1. Consume as much food rich in protein and cross-linked carbohydrates as possible, as they can help prevent nausea and reduce morning sickness. Common nutritional foods are also helpful, so try to eat as well as you can according to your circumstances.
2. Drink plenty of water, especially if you are vomiting and losing a lot of fluids. If you feel that liquid foods are easier to swallow when nauseous, use them to digest nutrients.
3. Eat small, frequent meals—start eating before you feel hungry.
4. Take vitamins that are safe to consume during pregnancy to supplement nutrients you may not be getting. However, decide on the time of day when you are least likely to vomit to take them.