What should be noted in the diet for endometriosis?

Patient's question:

During last year's health check-up, uterine fibroids were detected. This year, I went to another hospital for a follow-up examination and, through vaginal color Doppler ultrasound, it is believed to be endometriosis. I consulted an obstetrics and gynecology doctor, who advised me to have a follow-up examination after another year. What kind of help is needed: What should be paid attention to in the diet for endometriosis?

Doctor's answer:

Hello, please pay attention to endometriosis: The diet should be light yet nutritious, avoiding overeating spicy, hot, or cold foods, as well as burnt food. Limit alcohol consumption, and you may eat more blood-activating and blood-stasis-dispersing foods, such as kelp, jellyfish, seaweed, mushrooms, black fungus, hawthorn, softshell turtle, etc. These have a very good comprehensive preventive and therapeutic effect on the disease. Cultivate good living habits and maintain a cheerful mood. Wishing you a speedy recovery!

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