Want to know which days after menstruation are the safe days

Patient's question:

No

Doctor's answer:

The date of ovulation for women is generally around 14 days before the next menstrual period. Starting from the first day of the next menstrual period, count backwards 14 days or subtract 14 days to determine the ovulation day. The ovulation day, along with the 5 days before it and the 4 days after it, together constitute the ovulation period. The time outside of the menstrual period and the ovulation period is considered the safe period.