How can I prevent pregnancy spots on my face during pregnancy?

Patient's question:

Before I got pregnant, I heard many expectant mothers say that during pregnancy, many pregnancy spots would appear on their faces, and they would only get more and more. I'm really worried now. I'm usually a very beauty-conscious person, and I can't imagine having those ugly spots on my face after pregnancy. I'm a bit hesitant about whether to start trying to conceive right away, and I'm very conflicted. My husband even blames me, saying I'm overthinking it.

Doctor's answer:

Hello! First, don't worry. The appearance of pregnancy spots is due to the increase in melanocyte-stimulating hormone secreted by the pituitary gland during pregnancy, as well as large amounts of progesterone and estrogen, which enhance the function of melanocytes in the skin. Under normal circumstances, pregnancy spots should disappear 3-6 months after delivery. It is recommended to alternate between cold and hot water when showering to promote blood circulation in the affected area, and apply protective oil after showering. This method also has a preventive effect and can be used before pregnancy spots appear. Additionally, pregnant women should eat more foods rich in vitamin C, which can help reduce hyperpigmentation.

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