Patient's question:
Hello, I am a patient who is troubled by menstrual issues. I am delighted to find this consultation channel.My menstrual cycle has always been regular, but this month it has been delayed by more than ten days, and it still hasn't arrived. I thought I might be pregnant, but I took two tests, and both were negative. What is going on?!!! I hope the experts can help me find an answer!
Doctor's answer:
In your case, it is considered to be menstrual irregularity. There are many reasons for menstrual disorders, such as:Common causes include abnormal ovarian function, uterine diseases, cavity diseases, endocrine dysfunction, gynecological inflammation, emotional fluctuations, medication effects, environmental changes, overexertion, and excessive mental stress, etc.
It is recommended that you first rule out external factors affecting your menstrual cycle. You can wait and see for a while. In daily life, maintain a regular routine, pay attention to rest, avoid overexertion, and especially avoid exposure to cold and dampness during your period. Avoid extreme dieting, smoking, and limit alcohol consumption. Pay attention to your dietary structure, consuming more lean meat, grains, dark green leafy vegetables, and calcium-rich foods. Avoid overeating cold and raw foods. Maintain a calm mood, strengthen exercise, and improve your physical fitness. If the symptoms do not improve, it is advisable to seek medical attention promptly to identify the underlying cause and follow the doctor's advice for early, targeted treatment.