How to give birth safely and painlessly

Author: Shogakukan Inc.
Publisher:
Publication Date: 2000-10-01
Features: The key to a safe delivery is mental relaxation and skillfully enduring labor pain. Relaxation is crucial for delivery. Practicing early on after pregnancy yields better results. Perceptions of delivery vary depending on the location and method, but the most important thing is what helps you deliver smoothly. First and foremost, the pregnant woman should thoroughly understand the process of delivery and resolve to face pain and fear. Under the guidance of the attending physician, it is appropriate to adopt the methods taught in this book—safe delivery breathing techniques.