What should be paid attention to during menopause?

Patient's question:

I have an itchy lower body, and my underwear is always yellow. What's going on? What should I pay attention to during menopause?

Doctor's answer:

Women in menopause should pay attention to appropriate physical activities and communicate more with others to alleviate negative emotions, prevent long-term anxiety, depression, and irritability. Ensure sufficient deep sleep to avoid conditions like neurasthenia and sleep deprivation, which can worsen menopausal symptoms. You can visit the Traditional Chinese Medicine department for follow-up treatment and use herbal medicine to regulate your health.

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